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How to Maximise Your Sleep on a School Day

Getting enough sleep can be a real challenge when you have kids.  The weekday routine is the most difficult stretch of the week, as your children require your attention on a morning, meaning you’ll have to wake up earlier than is necessary.  If you’re struggling to get your seven hours a night, here’s some advice to striking the right balance between sleep and tending to your family.

 

Share the Morning Burden

One good way to get more sleep is to cut down the number of times Read more […]

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Christmas Isn’t Just About the Kids

Christmas is one of the most stressful times of year for parents, and many dread the pressure to keep their children happy and provide them with the gifts they asked Santa for. The truth is though, that the build-up before Christmas is a time for parents to celebrate too. Work Christmas parties are in full swing, and it’s a chance to let your hair down after a hard year’s work. With that in mind, why not arrange some fun for you and your friends before the real stress starts to kick in?

A Read more […]